{"id":4888,"date":"2024-02-29T14:24:28","date_gmt":"2024-02-29T13:24:28","guid":{"rendered":"https:\/\/www.asociacionaralar.org\/ohitura-osasungarrien-jardunaldia-javier-anguloren-laguntzarekin\/"},"modified":"2024-02-29T14:24:28","modified_gmt":"2024-02-29T13:24:28","slug":"ohitura-osasungarrien-jardunaldia-javier-anguloren-laguntzarekin","status":"publish","type":"post","link":"https:\/\/www.asociacionaralar.org\/eu\/ohitura-osasungarrien-jardunaldia-javier-anguloren-laguntzarekin\/","title":{"rendered":"Ohitura osasungarrien jardunaldia Javier Anguloren laguntzarekin"},"content":{"rendered":"<p>Otsailaren 24an, ohitura osasungarriei buruzko jardunaldi baten lehen zatia antolatu dugu, Javier Anguloren laguntzarekin.<\/p>\n<p>Egoera fisiko onak eta elikadura egokiak asko laguntzen dute gure ongizate emozionalean. Jardunaldi honekin elkar zaintzen eta maitatzen ikasi nahi dugu.<\/p>\n<p>Javier Angulok aholku onak eman zizkigun, besteak beste, aldaketa handiak urrats txikietatik hasten direla eta beti dela posible gure errutinetan zaintzarako denbora pixka bat sartzea.<\/p>\n<p>Programa honen bigarren zatia praktikoa izango da eta Olga Ovelarren eskutik, boluntario dena, beroketa, ibilaldia eta luzaketak egiten ikasiko dugu, Argan zehar egingo dugun ibilaldi batean.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Otsailaren 24an, ohitura osasungarriei buruzko jardunaldi baten lehen zatia antolatu  &#8230;<\/p>\n","protected":false},"author":3,"featured_media":4717,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[55],"tags":[],"class_list":["post-4888","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-la-asociacion-eu"],"_links":{"self":[{"href":"https:\/\/www.asociacionaralar.org\/eu\/wp-json\/wp\/v2\/posts\/4888","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.asociacionaralar.org\/eu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.asociacionaralar.org\/eu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.asociacionaralar.org\/eu\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.asociacionaralar.org\/eu\/wp-json\/wp\/v2\/comments?post=4888"}],"version-history":[{"count":0,"href":"https:\/\/www.asociacionaralar.org\/eu\/wp-json\/wp\/v2\/posts\/4888\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.asociacionaralar.org\/eu\/wp-json\/wp\/v2\/media\/4717"}],"wp:attachment":[{"href":"https:\/\/www.asociacionaralar.org\/eu\/wp-json\/wp\/v2\/media?parent=4888"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.asociacionaralar.org\/eu\/wp-json\/wp\/v2\/categories?post=4888"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.asociacionaralar.org\/eu\/wp-json\/wp\/v2\/tags?post=4888"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}